Understanding Your Grief + What You Can Expect



Simply defined... Grief is the normal and natural reaction to significant emotional loss of any kind.

Grief is the conflicting feelings caused by a change or an end in a familiar pattern of behavior.

Grief is emotional, not logical, or intellectual.

Grief is individual and relates directly to the uniqueness of all human relationships. No two are alike.


Loss of physical security.

Loss of stability.

Loss of companionship. 

Loss of freedom.

Loss of financial security.

Loss of friendships.

Loss of health.

Loss of faith.

Loss of community. 



You don't have to do this alone! If grief has you feeling a host of emotions like scared, hurt, confused, angry, lost, listless, overwhelmed, and hopeless... we can help.

Understand why your head is thinking one thing and your heart is feeling another. 

Learn tips to confidently support and speak with your children about death, loss, and grief.

Understand why everyone does grief differently and how it can drastically affect romantic, professional, and platonic relationships.

Learn the myths of grief and how they keep us stuck in old patterns and behaviors. Pssst. There are NO stages of grief.

Why we turn to dangerous behaviors when grieving and how to recognize and avoid getting in over your head.

How to deal (read: not punch in the face) with people who want you to use the “unicorns + puppy dogs” approach to grief.

Tools and resources to get through grief instead of being told you need to “get over it”.


The Program.

Session One. What is Grief? 

Session Two. Myths + Misnomers.

Session Three. S.T.E.R.B.'s. - Why it Feels so Good to be so Bad. 

Session Four. What Parents can do to Support Children Through Grief. 

Session Five. Friends, Family and Co-Workers; How to Avoid Prison Orange and Not Punch People in the Face. 

Session Six. Surprise, Everything Sucks! Getting Kicked When You're Down and How to Process Secondary and Cumulative Losses.

Session Seven. What Now? Additional Tips, Tools + Resources. 

What's Included: 

Immediate Access To: 

  • 7 Audio Sessions
  • Course Notes
  • Real Talk About What You Can Expect
  • Easy to Use Mobile App (Apple + Android)

Frequently Asked Questions

You have questions. We have answers.


Q: “How long will I have access to the program materials?”

A: You have unlimited access to the materials for an entire year from the date of purchase. Stop and start as needed. Reference back whenever you're stuck.

Q: Learn anytime? Anywhere?

A: Yep, with our easy to use App, you can take courses at your own pace on all devices, your desktop, tablet, and mobile.

Q: What forms of payment are accepted?  

A: We accept credit and debit cards and PayPal.

Q: “Is the course only available in English?”

A: Currently, this course is only available in English.

Q: "What about my personal information?"

A: We take security and compliance seriously. Our website and checkout are 3D Secure, Strong Customer Authentication (SCA), and GDPR compliant. 

Q: "Do you offer a guarantee?"

A: YES! We're so confident in the material and resources that we offer a no questions asked 3-day money-back guarantee, completely unheard of for digital products fully available at purchase. So, what are you waiting for? You have nothing to lose.



Q: "Can we add this program to our employee benefits program?"

A: Heck yeah! Contact us at [email protected] or 1-800-594-3799 to discuss options. 



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